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Quinoa and Black Beans

Quinoa and Black Beans – Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America. READY IN 50 mins!

  • Calories 153 kcal

Ingredients

Original recipe makes 10 servings

Directions

  1. Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
  2. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
  3. Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.

 

Recipe by 3LIONCUBS

Categories: Low-Calorie Recipes

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